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Psychotherapy Services

Psychotherapy also known as “talk therapy” is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, and behavior. This treatment is conducted with a licensed, trained mental health professional and aims to identify the root cause of the problem and work together with a patient to create solutions.

Benefits of Psychotherapy:

  • Help you find ways to deal with everyday stressors

  • Can give you new perspective on problems

  • Can encourage you to use your medication and to stick with treatment

  • Testing has proven that combinative treatment of psychotherapy and medication can best alleviate symptoms of depression & anxiety

  • You can learn how to deal with side effects from your medication

  • Learn how to discuss your condition with other people

  • Can help catch early signs if your depression an/or anxiety is getting worse

Our Services